Breakfast ~350 calories. Chicken sausages are a game changer!

Recently found these Jones Farms chicken sausages in the frozen section. They’re better than regular sausages and only 27 cals each. Feels good to start the day satiated and only 350 cals in! Eggs cooked in non stick with a short spray of Pam.

Breakfast: Hash brown – 120, Egg – 70 , chicken sausages – 83 , Sara Lee delight bread – 45, 1/2 tsp whipped butter – 25 , TOTAL: 343 calories