My day of approx 1500 by minninananono 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
minninananono on August 9, 2023 3:23 pm Todays meny approx 1500 kcal. All weighed exept veggies in the sallads. Not pictured: Breakfast: coffe with milk, 10 grapes, 80g imitationcrab with a 10g light mayo. 300 kcal Evningsnack: one small glass chocolatemilk, 100 g carrots, 20g sourcreambased dip, 4 salamislices 300 kcal Pictured: Lunch: Two boiled eggs, 100g shrimp, light mayo Sallad with cucumber, fennel and some lemonjuice 350 kcal Dinner: 100 g chickenbreast Mixed sallad with fetacheese and peach 80 g bulgur with carrot and red onion 20 g of homemade tzasiki 470 kcal
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Todays meny approx 1500 kcal. All weighed exept veggies in the sallads.
Not pictured:
Breakfast:
coffe with milk, 10 grapes, 80g imitationcrab with a 10g light mayo.
300 kcal
Evningsnack:
one small glass chocolatemilk, 100 g carrots, 20g sourcreambased dip, 4 salamislices
300 kcal
Pictured:
Lunch:
Two boiled eggs, 100g shrimp, light mayo
Sallad with cucumber, fennel and some lemonjuice
350 kcal
Dinner:
100 g chickenbreast
Mixed sallad with fetacheese and peach
80 g bulgur with carrot and red onion
20 g of homemade tzasiki
470 kcal