Well another attempt of prepping. Pork stew.

70 pork (grams)

80 squash

80 eggplant

100 cabbage

plus seasoning(bouillion) and salt

(measured above when they were cooked)

Calories: ~235 – 300 kcal

Protein: ~20–21 g

Carbs: ~16 g

Fat: ~10 g

hope this doesnt look bad again. i really have no energy to fix the photo.