Thareed is a salona (stew) made with mixed veg served on top of broken crispy regag bread.

If you don’t know what a salona is, here is a reference recipe for this Emirati dish: https://saffronbowl.com/arabic-vegetable-saloona/ . The stew can also be served with rice or grain.

I made this one with vegetables from my farm delivery: onion, carrot, yellow zucchini, red potato, green bean, chickpea, some bzar, tomato paste, one black lime, a pinch of saffron and vegetable broth.

You break up the thin crispy regag bread as in the second photo and ladel the salona on top.

by Different_Call_1871

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