Recipe from: "Honey" Garlic Roasted Chickpea Wraps | Food Faith Fitness

Not real honey btw, it’s made with agave so it’s fully vegan! Crispy, sweet, garlicky and super filling 🙂

Ingredients (for 2 wraps):

Chickpeas

  • 3/4 cup canned chickpeas, drained and rinsed
  • 1/2 tbsp olive oil
  • 1 tsp garlic powder
  • salt and pepper

Sauce

  • 2 tbsp agave
  • 1 1/2 tbsp low-sodium vegetable broth
  • 1/2 tbsp low-sodium soy sauce (or tamari for GF)
  • 1/2 tsp white vinegar
  • 1/2 tsp fresh minced ginger
  • 1/8 tsp sesame oil

Cauliflower rice

  • 2 cups cauliflower
  • 1/2 tsp olive oil
  • 1/2 tsp fresh minced garlic

Wraps

  • 1 cup coleslaw mix
  • 2 tbsp diced water chestnuts
  • 2 tbsp chopped cilantro
  • 1 tbsp sliced green onion
  • 1 cup spinach
  • 2 flatbread wraps (use GF wraps if needed)

Instructions:

  1. Preheat oven to 400°F. Pat the chickpeas dry, toss with olive oil, garlic powder, salt, and pepper, then bake for 30–35 mins, stirring once, until crispy.
  2. While they bake, simmer the sauce ingredients for about 2 mins until slightly thickened, then let it cool.
  3. Pulse the cauliflower in a food processor until rice-like. Sauté the garlic in a little oil for about 1 min, add the cauliflower rice, and cook 5–7 mins until lightly golden.
  4. Mix the coleslaw, water chestnuts, cilantro, and green onion, then toss with the sauce.
  5. Assemble the wraps with spinach, cauliflower rice, slaw mixture, and roasted chickpeas. Roll up and serve.

by lilblazingWizard726

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