So i made this lentil soup yesterday and added boiled egg whites and marble potatoes. its still high in carbs but i was really craving for potatos so added marbles. it doesnt look that apetizing but i really like lentil soup.
200 grams cooked lentils with tomatoes and spices
50 grams its soup
2 marble potato
2 egg whites.
about 320 to 350 calories in total.
i was also craving for sweets and salty so i ate 90g ripe indian mangoes plus 6 grams of shrimp paste (bagoong) about 70 to 90 calories.
by Numerous_Ad_915