4 ounces of carrots~ 40 calories 1 tablespoon of hummus ~ 35 calories 2 cups of broccoli ~40 calories hot link sausage~260 calories bite of stolen potato ~? total about 375 calories? 400 just in case. by No-Cost-5552 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty