Best Cauliwings for March Madness

Recipe uses one large head of cauliflower.

Preheat oven to 450 F.

Breading:

1/2 cup flour

1 tsp garlic powder

1 tsp onion powder

1 tsp smoked paprika

1/2 tsp salt

1/2 tsp pepper

1/2 tsp cayenne

1/2 tsp baking powder

3/4 cup light beer (or water)

Sauce:

1/3 cup vegan butter

1/3 cup Frank’s Red Hot

If you want to make it a little easier, which I often do, you can use 1 1/2 tbsp of Tony’s seasoning mix and 1/2 tsp of baking powder in place of all the spices.

Mix dry ingredients, then add beer (or water if you don’t have beer). Then dump breading mix over cauliflower in a big bowl and coat evenly.

Bake for 10 min, flip each piece individually, bake for another 10 min.

Pull out of the oven and coat in half/ half mix of melted vegan butter and franks red hot sauce. Put back in the oven for another 15 min, flipping halfway through again.