
Soak 100g of TVP chunks in vegan beef stock, squeeze out the excess liquid then toss with a dash of oil and air fry for 10 mins.
Get a ovenproof casserole dish and soften 2 onions, 2 sticks of celery and 2 carrots in a little oil. Add a cloves or two of chopped garlic, then a tablespoon of flour and mix to coat.
Throw in a can of Guiness, let it reduce then add a bay leaf, rosemary and thyme.
Add 500ml vegan beef stock and a healthy spoonful of Marmite. Add a squirt of tomato puree and bring to a simmer. Add salt and pepper to taste.
Transfer to the oven, cook at 160c for around 2.5hours.
Served with mashed potatoes and cabbage.
by plantbeth