


Not the most protein heavy day (62g protein, 35g fiber), but I was so proud of myself for actually making a soup from scratch yesterday instead of just heating something already frozen like I usually do 😌
For reference I work a short evening shift so I’m gone from 1530 to 2030. Walked 3 miles on a 1.5 incline from 1230-1320 or so and then got another mile in while at work.
by EchoOfAsh