

breakfast: egg, pbnj and salmon (w butter and cucumber) toasts, black coffee
lunch: rice, heavy cream, chicken, garlic and onion and some veggies
dinner: kefir, protein powder, peanut butter, jam, choco granola and pine nuts
snacks: kinder country + sparkling water with zero calorie syrup
by calciumff
4 Comments
How much of the kinder bar did you eat? Id probably eat the whole thing!
I would love a little more info on that chicken & rice lunch as it looks right up my alley – approximate amounts of everything with the calorie breakdown. Thanks!
Oh my gosh I completely forgot about kinder country, I think they have been discontinued in my country 🥲 im so jealous
Looks great!