Sola everything bagel (Walmart), Norwegian cold smoked salmon 2 ounces, (Trader Joes), goat cheese 2 ounces (Trader Joes),serrano chile slices. Macros: Protein 40, Fiber 30, 8 net carbsā¦oh and small squeeze lemon juice
by Parking-Garlic-7448
Sola everything bagel (Walmart), Norwegian cold smoked salmon 2 ounces, (Trader Joes), goat cheese 2 ounces (Trader Joes),serrano chile slices. Macros: Protein 40, Fiber 30, 8 net carbsā¦oh and small squeeze lemon juice
by Parking-Garlic-7448