I used get a chicken quesadilla cooked with sweet and spicy sauce (1050 calories) then it would come with** fries **(440 calories) and I would get honey mustard** (I was eating at **least 2 to 300 cals of it probably). Then I had the audacity to swallow it all down with a milkshake. I donāt see the calorie count for that on the website but thatās an easy 600 calories.
Whereas now the quesadilla I make myself is anywhere from 310 to 350 calories depending on how much toppings/meat I use. I normally do vegetables for a side but today I had 62 cal worth of fruit. My beverage of choice is always water.
If I have sauce, I portion control it to keep it under 40 cal. But lately Iāve been skipping the sauce entirely and just having Greek yogurt (34 cals)
Iām even more satisfied because Iām not paying to compromise my health.
Old Order 2,390 calories vs Home-cooked 408 calories
It astonishes me how calorically ignorant I was lol but now that I know better I do better.
by AValeria10