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All three meals- Rice cakes with protein shake, Protein oats with tofu & Millet noodles with soy granules! (Also had two cups of tea, not pictured) by Routine-Rooster-8876 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty