Cream of wheat with hemp hearts, blueberries, earths best margarine and brown sugar plus an egg white omelet with Boursin and salsa and a power greens salad. 366 calories and 18 gram protein. by therabbitinred22 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty