Snack plate total: Approx 284–289 calories
• 3 egg whites → 50
• Avocado 54 g → 85
• Lay’s Baked chips 10 g → 45–50
• Boom Chicka Pop 5 g → 28
• Lindt chocolate 12 g → 64
• Drizzle Licious 3 g → 12
Third day of a serious calorie deficit for a summer cut, and something I didn’t expect is how much fun it actually is to get creative with my calorie budget for the day and for each meal. Ever since day one, when I craved something super sweet and was about to go over my calories, I just told myself, “No, it is NOT worth it.” Surprisingly, it hasn’t been that hard to say no and just work with what I’ve got.
I tried to do this last summer, but I found it too mentally exhausting to track everything and weigh everything. This time, though, it’s actually been enjoyable. My Fitness Pal is my bff at this point lol!
Everything has been weighed, and I still have another 300 calories left for dinner.
by Exact_Canary2378