Great Value Vegetable Lasagna was 440 cal for half the tray, then add some extra protein and veggies for a lovely meal. Big fan of frozen dinner. by One-Upstairs620 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty