Breakfast: 1 Sourdough + wild caught salmon + compliments high protein cottage cheese and salad (salads are great because high volume and basically only puts 2-3 cals into my plate)
Lunch: Protein tortillas, multigrain toast, egg white omelettes
Dinner: Steak + a little portion of fries and a lot of spring mix lettuce but all count like 2 cals
Snacks: Starbucks protein latte + some halo top ice cream – salted caramel flavour
by Sugarcandymountain_3
1 Comment
What app is this?