170g full-fat honey vanilla Greek yoghurt (200C) 75 g fresh blueberries (40C) 1 T almond meal (45C) sprinkle of ground nutmeg by Potential_Owl_3860 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty