Green lentil dal with a little coconut milk, wholewheat chapati, burnt broccoli and green beans. Around 550 calories. I love the packs of frozen chapati because they taste like freshly made but can heat them up in a few minutes. by WindraSideria 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty