523 calories 66g carbs 38g protein 11g fat (all estimated (this time) but definitely not far off). Item weights and sauce recipe in post!! by Lucky-Resolution-644 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
