I’ve noticed that I’m not always as hungry as I used to be. I’m also eating brunch and eating later more often than breakfast and lunch.
The coffee was 2 cups. One at 8 am and one at 12 noon. My ‘lunch’ today is now at 2:30 pm.
Am eating healthier and trying to make sure I have at least one mixed salad a day.
This one has lettuce, cabbage, peppers, onions, feta, olives and I added a hard boiled egg and some tomatoes.
by mynameisnotsparta