Buffalo chicken dip: 426cal for entire plate. 295cal for dip, 47g protein. This was my attempt at eating a can of chicken from my pantry. Would recommend using actual chicken, but it worked.

Chia pudding: 280cal w nut butter. 184cal alone. 15g protein.

Breakfast burrito: 255cal, 20g protein.

Strip steak, air fried sweet potato, green beans: 276cal, 27g protein.

Medjool dates with nuttzo and flakey salt: 65cal-ish. It’s 40g dates, 4g nuttzo and salt.

by Muddymireface

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