Costco beef chili and a boiled russet potato mashed in with skin on. Under 500 calories and super filling! Trying to find meals that have high satiety for the longest amount of time. by Tripindipular 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty