1200 Calorie Diet

I weigh 168lbs (77kg) and I’m 5’4″ (163cm). Is this too much protein every day for a sedentary lifestyle?

November 11, 2025

I weigh 168lbs (77kg) and I’m 5’4″ (163cm). Is this too much protein every day for a sedentary lifestyle?

by Nun-Information

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