Wife is out of town visiting her boyfriends parents so i made Striploin steak, Alfredo pasta and Cajun shrimp.
I weigh 168lbs (77kg) and I’m 5’4″ (163cm). Is this too much protein every day for a sedentary lifestyle? by Nun-Information 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
