312 calories, 34g protein, 14g fiber (makes for 19g net carbs)! Not listed: sprinkle of Splenda on my strawberries. The green bowl is the rest of the cottage cheese that I didn't put on my avocado toast by Agile-Masterpiece959 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty