1200 DINNER!

• 1 lb Empire ground white turkey – 640 cals
• 6 egg whites – 100 cals
• 1 cup cooked white rice – 200 cals
• 1 bag cauliflower rice – 70 cals
• 1 small tomato – 15 cals
• ½ cup Fage 2% Greek yogurt – 70 cals
• ½ Kirkland guacamole mini cup – 45 cals

Total: ~1,140 calories

… I’m big on volume eating 😁