Breakfast: Protein bar with green tea Lunch: Grilled chicken 150g, dal 150g, omelette and gravy Evening snack: Protein shake with tbsp chia seeds by Agitated_Specialist9 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty