Breakfast: Egg white omelette with spinach, cherry tomatoes, goat cheese, and green onions (262 calories, 23g protein)

Lunch: Protein banana pudding with whipped cream and Siete Mexican shortbread cookies (292 calories, 37g protein)

Snack 1: Watermelon with Tajín and chamoy (141 calories, 2g protein)

Dinner: Thai coconut chicken with cilantro lime white rice and cauliflower rice + sriracha (264 calories, 22g protein)

Snack 2: Kind frozen bar peanut butter dark chocolate (180 calories, 4g protein)

by OkAssociation2342

6 Comments

  1. FaithfulButterfly91 on

    I almost bought those kind ice cream bars last week. Guess this is my sign to finally get them

  2. Proof dieting doesn’t mean going hungry! Kevin’s Thai coconut chicken curry is super good too and 180 cals in 5 oz. Same or less calories depending on the variety with the Sukhi’s brand chicken curries too. We get them all at Costco and they’ve become an easy dinner staple in our house

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