Breakfast: Birch Benders vegan protein pancakes with microwaved frozen blueberries and a tbsp pf peanut butter
Lunch: painterland blueberry lemon yogurt + 2 tsp of chia seeds for ~fiber~
Snack: Core power protein shake + watermelon
Dinner: grits with a tbsp of parmesan, spinach, cannelini beans, onion, tomato and 2 eggs
Dessert: about half the container of this vegan pudding
Full day: not 100% sure since I don't know the pudding macros, before the pudding I had 1,233 calories, 86 grams of protein and 22 grams of fiber.
by neutralmilkho3
7 Comments
Forgot to add a pic of the vegan pudding! It’s from a local market, so no label
Very nice my dude
This all looks so delicious. Well done
Totally stealing the “add chia seeds to Painterland Sisters skyr” hack. Thanks for sharing that!
I love the painterland sisters skyr!! So yummy
Yumm. Also love your username
Yumm. Also love your username