

here’s a recipe i made up a few days ago, all ingredients and measurements on second photo:
250 calories, 22.2g protein
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mix white chocolate zero sugar pudding with vanilla greek yogurt and protein powder to add even more protein
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DIP (not soak) 2 lady fingers into some coffee and layer the first mix. do it again with another 2 lady fingers and put the rest of the mix on top
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dust cocoa powder and leave in fridge for at least an hour and a half for the lady fingers to get soggy. overnight is best!!
LET ME KNOW HOW IT IS!!!!!
by RudeConfusion1163