keto bread (30 cal), half a serving of pbfit (30 cal), some blueberries and cinnamon (10 cal), and an espresso pod with a serving of unsweetened almond milk (30 cal). Pretty filling for a quick breakfast by Small_Serve_9519 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty