Low cal bread : 30 cal per slice egg whites, sugar free sweetner, cinnamon: i used around 50 g egg whites so 27~ cal sugar free syrup 15 cal airfrier, 350-4 ish mins and flip, finish for 2 mins by sillylittleratgirl 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty