39 g pb 2 2 spoonfuls sugar free sweetener 15 g sugarfree choc chips water to mix (add slowly) 18 g protein and 240 cal by sillylittleratgirl 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty