My usual uni lunch with more greens this time.

375 cal + 50 cal for veggies (if you would count it, I count it more for vitamins). 20g protein and looots of fiber. I hit my daily protein goal later with cheese, kefir, more legumes for dinner etc. but this feels me easily for 10hrs and I eat it in 2-3 parts, itโ€™s huge (600ml container)

Broccoli 200g
Buckwheat 125g (cooked not dry)
Chickpeas 60g
Zucchini 200g
Carrot 40g
Butter 4g
1 big garlic head and spices (paprika, chilli, chicken seasoning, thyme, oregano, mix of herbs from my grandma)

Iโ€™d add tofu too but ran out of it and had the last 60g of chickpeas๐Ÿ’”๐Ÿ’”

Raddish
Carrot
Red bell pepper
Salt pickled cucumber (maล‚osolne)

by Silly-Knowledge1826

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