









A whole day of eating for 1,191 calories – I’m going to treat myself to a big cup of tea to top it up to over 1,200 now!
Breakfast: two soft boiled eggs on one slice of wholemeal toast and strawberries with fat free greek yoghurt 🍓🍳
Lunch: pan fried basa fillet and broccoli with soy sauce 🥦🐟
Snacks: pink lady apple, three lightly salted rice and a glass of supergreens 🍎🥝🫛🥬
Dinner: buffalo chicken, cauliflower and potatoes 🥔🍗🌶️
Logged on myfitnesspal (calorie breakdowns in photos!)
by UpsetCoyote1117