Breakfast 396 calories, 48g Protein: Protiein French Toast topped with yogurt, PB Powder, and strawberries. I also had coffee with half a cup of Fairlife 0% milk.
Lunch 430 calories, 44g Protein: 3 shredded chicken tacos in zero carb tortillas w/fat free cheddar with beans and a 100grams of berries
Snacks 128 calories, 8g Protein: Cucumber and sweet potato salad, sugar free lemonade, and more 0% milk for coffee
Dinner 247 calories, 31 grams of protein: Asparagus with ground beef, ragu simply and cottage cheese
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