I mean something that clearly has calories but you don’t track it.
For me it’s carrot chips – the fact that I’m munching on something that’s not empty calories AND has so many nutrients is a win. It’s a big cheat code for me – if I think of them as calories I don’t have to track, I’m choosing carrot chips over regular chips everytime. Plus I honestly can’t eat that many in one sitting, they’re very filling.
(photo of current “80 calorie” snack: 80 calorie parmesan plus carrot chips)
by Illustrious-Buy9442