Lunch – 426 Calories

Arugula, 30 grams – 7 calories
Pickled beets, 97 grams – 63 calories
Walnuts, 22 grams – 144 calories
Chicken thigh with skin, 99 grams – 212 calories
Drizzle of balsamic vinegar, less than 0 grams – 0 calories