I've been making this Tiramisu that's 380 kcals a serving, with 30g of protein and 6g of fiber. It definitely beats the rice cake version that was trending for awhile. by Chyceria 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty