Breakfast: protein shake (170) Lunch: wrap (tuna, spinach wrap, light cream cheese, and cucumber) and frozen blueberries (376) Dinner: miso asparagus mushroom risotto (628) by CompleteGlass7963 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty