Breakfast: Rose Matcha Latte – 120 calories
Lunch/Dinner: 150g lean beef steak, 100g low calorie mushroom sauce (no cream in the sauce), 100g mashed potato, 70g chips (I added more to my plate) and some boiled broccoli – 650 calories
Dessert: 3/4 of a lemon posset (thickened cream dessert, and a shortbread biscuit . During my weight loss journey, I’ve realised that I don’t have to finish the whole thing, and I felt satiated after 3/4 so I stopped eating it – 340 calories
Kinda shot myself in the foot with the posset, because it’s literally just heavy cream and sugar, it’s so incredibly calorific, and so had no calories leftover for dinner 😮💨😭worth it though
Last picture is what I left
by Skinnyera