Easy way I’ve been seeing basically my maintenance calories . Walking 10-15k steps per day . 5’3 108 lbs. by Maleficent_Cost8926 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty