Measured what went in but never exactly sure what you’re getting per ladle, oh well. Costco pre-done rotisserie breast made it super easy. 16P, 4F, 24C by scapegt 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
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Hey if you have a list I’d love to try making this!
That looks great!
Hope you feel better soon 🫶