I usually eat only twice a day. Today’s breakfast consists of half a toasted white bread, pesto sauce, white cheese , ham and tomato slices. (The other half of this I gave to my mom lol ) And black coffee (a staple) by Tricky_Training6261 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty