Hello everyone, I’ve been CICO since 2023. Went from 190 lbs to 133 lbs present time. I’ve only been focusing on my diet, nothing else (no exercise, very sedentary) I’m having concerns and worry that I’m stuck at 13 lbs :(. I’ve started 1200 in the the middle of 2024 and this is the first time that this has ever happened to me. Last month I hit 131 lbs and now I’m stuck at 133 lbs 😭.
Am I hitting a plateau? Water retention? (My menstrual cycle is next week so maybe that’s the cause? But I know that I gain weight before/during menstrual 😭)
Sorry if I seem panicky, it’s just a first time thing for me to experience
Current stats: 20yrs old 5’4 133 lbs 1200-1300 calories daily GW: 120
by mtypty