Chicken thigh – 160 cal, Brown rice (88 grams) – 130 cal, Sweet potato (104 grams) – 89 cal, Chickpeas (122 grams) – 120 cal, Arugula – 10 cal, Buttermilk ranch – 35 cal
Pretty much one big sheet pan meal! Seasoned the chicken and browned it in the pan with cooking spray, then baked it with the sweet potatoes and chickpeas. So filling and delicious!
by coolwhiplite97