I’ve been really proud of myself – I’ve stuck to my plan for almost two months, been mostly doing coffee and OMAD, and am down 9 kg (~20 lbs)! However, yesterday I had the opportunity to try the Dubai chocolate that’s been making rounds on Instagram and I couldn’t resist. It was SO good, but that pistachio knafeh filling is the definition of calorie dense.

I’m trying not to beat myself up over it and am reminding myself that today is a new day. My weight is up, unfortunately, but I’m hoping that it’s not actual fat. Here’s to moving forward and not letting one day ruin our progress!

by laker-jeju

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