




Total: 1247 cals, 109g protein
Berry Cottage Cheese Bowl 232cals/19g protein
First time having cottage cheese, I think I hate it? 3/4 cup of it is alot to process and stomach in the morning.
Bang Bang Chicken Salad (1.5x) 367cals/43.5g protein
Delicious! Especially after tenderising chicken with baking soda.
Sardines on Cruskit 104cal/7.4g protein
Korean Salmon Rice Bowl + spinach: 461 cals/36g protein
Used brown rice and flavoured the batch with some prawn oil. The caloric difference between brown rice and white rice turns out to be negligible so honestly an L on my part. Also apparently Australian brown rice is high in arsenic lol
Matcha Protein Truffle 83cal/4g protein
A bit chalky, good be more matcha-ry.
by 987234w